Epsom salt, a natural source of magnesium, is a vital mineral that supports the body’s energy production and nerve function. Paired with these classic herbs, it creates the ultimate soothing soak for your feet and hands. Oatmeal, renowned for its calming properties, helps relieve dry, cracked skin and irritation. Treat yourself to a little self-care and make it a spa day!
Ingredients:
- 1 cup of Epsom salt
- 1 cup of old-fashioned oats (uncooked)
- 1 tbsp dried lavender flowers
- 1 tbsp dried chamomile flowers
- A few drops of essential oils (try lavender, lemongrass, or orange for a delightful aroma)
Please note that the information provided in this blog is for informational purposes only and should not be considered medical advice. If you have any health concerns, please consult a qualified medical professional. It is important to note that the statements made in this article have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.